Never doubt your mummy. That's right, mummy, not
mommy. Science has
been looking at some of those well persevered mummies and they are
telling us some eerie things about human health and diet. Heart
disease, the leading cause of death in the United States, is
often blamed on modern diets and a sedentary lifestyle. According to
this thinking, if only people ate the "right" foods and exercised more,
they could live longer. Governments have become politically correct
directors of diet with food guidelines we are supposed to follow in
order to remain healthy. You know the refrain, the "Put down that
donut!"
Hmmmm maybe the warnings that poor diet and physical inactivity are
associated with major causes
of morbidity and mortality in the United States are not correct. I
write that because examinations of the bodies of the Unangan mummies
from Kagamil, in the
Aleutian Islands, and other pre modern people indicate that, in fact,
heart disease is not at all new. Those mummies, people who exercised
more than we do as a matter of necessity and whose diet was free from
modern temptations also suffered high levels of heart disease,
according to the researchers. Yep! Mummies show heart disease and
artery clogging at the same rate as we junk food eating modern people.
In recent years, X-ray-based scans of
mummies from around the world and ones from ancient Egypt, Peru, Europe
and the American
Southwest have found signs of heart disease, or arteriosclerosis, the
plaque lining the arteries near the heart. This suggests that heart
disease may be genetic or at least, only slightly influenced by diet.
Bring on the d fried chicken and chocolate butter cake. For years,
scientists have argued over the extent to which modern
diets ought to be blamed for high rates of heart disease. An American
Heart Association publication summarizes: "There can be little doubt
that the Western diet is closely tied to the development of
arteriosclerosis." Bah Humbug to that, at least according to the
mummies.
For years the food police has been threatening us with early death
while we munched on our burgers and fries. They bellow that instead of
our good tasting fatty diet, that a diet rich in protein and lower in
carbohydrates is better. That "cave man" diet is supposed to keep us
alive much longer. But the new research on the bodies of mummies
might make us throw aside our salad more often. By turning up
evidence of heart disease in populations with widely varying diets, the
mummy research suggests that some unrecognized cause, perhaps genetics,
besides what we
choose to eat is what causes heart disease.
But what if the mummy research is flawed in some ways? It's not likely.
Cardiologists who look at such
scans in living humans, note that the appearance of the
arteriosclerosis
in the CT scans in the mummies is "virtually identical" to the
appearance of arteriosclerosis in their patients. This similarity, they
said, makes it unlikely that some change in the ancient bodies has
created a false positive for coronary problems. Also, researchers of
mummies form many different cultures and parts of the world find the
evidence of ancient heart disease in mummies to be the same. So those
results confirm that
arteriosclerosis was present in ancient civilizations with wide
cultural
differences.
I wonder if my doctor should know about this. Maybe if I tell her she
will stop telling me I am too fat and should eat broccoli instead of
candy bars. The bottom line for me is that ancient people didn't have
preservatives. Everything was organic, they didn't smoke and they got
plenty of
exercise. Yet the amount of arteriosclerosis in ancient times isn't
much different from what you see in modern times. If you account for
age, it looks like we're in the same ballpark.
Someone pass me a donut. I want my healthy diet, not salad.
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